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NASM CPT Exam Syllabus Topics:

NASM Certified Personal Trainer Sample Questions:

1. Which of the following is required to maintain certification status?

A) Re-take the certification exam.
B) Attend a national conference.
C) Publish work in peer reviewed journals.
D) Earn 2 CEUs every 2 years.

2. The trainer becomes aware that the client is smoking heavily, which is contributing to a reduction in results.
What is the BEST way for the trainer to address the issue?

A) Make the client perform more cardio training
B) Discontinue training the client after 1 more session
C) Re-educate client on smoking risk factors
D) Demand the client cease smoking immediately

3. Which of the following exercises is a regression in intensity from a box jump-up with stabilization?

A) Squat jump with stabilization
B) Horizontal jump with stabilization
C) Box jump-down with stabilization
D) Transverse jump with stabilization

4. Which bone is located in the arm?

A) Sternum
B) Sacrum
C) Radius
D) Hyoid

5. Which of the following is the primary function of the skeletal system?

A) Controls kinesthetic motor responses
B) Responds to changes in the external environment
C) Generates internal tension to produce movement
D) Performs as levers when acted upon by muscles

Solutions: